Yoga & Meditation at Work
No more burn out!
It is proven that productivity increases when you take the time to mindfully move your body during the work day. I offer yoga classes at your work place anytime of the day or after work. Contact me to learn more about how to bring yoga to your workplace.
Private and Semi Private Classes
Body, Mind, Balance
Yoga is a holistic healing science that works to create balance in your body, calm your mind and express your unique soul qualities. I create fully customized practices for my private clients, which can include: meditation, postures, breathing exercises, mantras/affirmations, diet suggestions (ayurvedic based), etc. all to help you feel relaxed, centered, open and present.
Event and Retreat Organization
Relax- I got it covered!
I have combined my passion of yoga with 20 years of communication and event planning experience to help yoga studios, teachers, communities and individuals organize eco-friendly yoga related events, such as flash mobs, retreats, festivals etc. Be it a 5 minute flash mob or a two week retreat, I make sure every detail is taken care of so the teachers can focus on what they do best- teaching! and so the participants feel fully supported in their practice during the event.
My hope is that through the events I help organize/create/promote more and more people will discover the incredible benefits of practicing yoga and meditation. Email me to set up a meeting or Skype call and together we will create/organize your dream event!
Kirtan for all
Music is magic, it is healing, it is harmonizing, and even more so when it is shared with others. I play guitar and sing Bhajans (devotional mantras sung in Sanskrit) for groups, retreats, private events etc. Email me for more info!